Our Mission is to Inspire, Educate and EMPower you to Live a Healthier Life.
At EMP180°, we know that successful weight loss and long-term health are about more than the numbers. Our dedicated and caring team of nutrition coaches meets with each client one-on-one, and tailors all programs to accommodate individual lifestyles and needs.
https://www.emp180weightloss.com/wp-content/uploads/girls-talking.jpg400670ACS Adminhttps://www.emp180weightloss.com/wp-content/uploads/EMP180-Logo-RGB.pngACS Admin2019-04-05 19:24:132019-04-05 19:52:14Do You Discuss Your Weight Loss Goals?
Meal prepping has taken the fitness community by storm. We’re here to discuss meal prepping, and how a little bit of meal planning may fit better into your busy lifestyle without sacrificing nutrition.
My name is Kim, a certified personal trainer and health coach at EMP 180° Weight Loss. I am passionate about nutrition and education and understand firsthand the importance of living a healthy lifestyle.
https://www.emp180weightloss.com/wp-content/uploads/exercise.jpg400495ACS Adminhttps://www.emp180weightloss.com/wp-content/uploads/EMP180-Logo-RGB.pngACS Admin2019-05-01 20:21:292019-05-10 14:29:59How Do Different Exercises Impact Your Body Composition?
At EMP180° we offer a personalized approach to nutrition and weight loss. We support you throughout your weight loss journey, giving you the tools to lose the weight and EMPowering you to keep it off—forever.