Our Mission is to Inspire, Educate and EMPower you to Live a Healthier Life.

At EMP180°, we know that successful weight loss and long-term health are about more than the numbers. Our dedicated and caring team of nutrition coaches meets with each client one-on-one, and tailors all programs to accommodate individual lifestyles and needs.

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EMP180 changed my life. I learned to look at food in a different way. In life, you don’t always get second chances. I don’t know what my life would be like if it weren’t for EMP180.

Goran

Weight Loss: Down 198 lbs.

Percentage of Body Fat: 52% ➔ 12.3%

Metabolic Age: Down 40 years

Visceral Fat: Level 20 decreased to Level 3

EMP180 changed my life. I learned to look at food in a different way. In life, you don’t always get second chances. I don’t know what my life would be like if it weren’t for EMP180.

Goran

Weight Loss: Down 198 lbs.

Percentage of Body Fat: 52% ➔ 12.3%

Metabolic Age: Down 40 years

Visceral Fat: Level 20 decreased to Level 3

step 1

Get in touch with one of our team members

step 2

Meet 1:1 with one of our certified EMP180° Coaches

step 3

Begin your journey to better health

step 4

Become the best version of yourself

Schedule a consultation today

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Our dedicated team of certified coaches work one-on-one to help you succeed

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Meal Prepping Versus Meal Planning

Meal prepping has taken the fitness community by storm. We’re here to discuss meal prepping, and how a little bit of meal planning may fit better into your busy lifestyle without sacrificing nutrition.

Fitness

How Do Different Exercises Impact Your Body Composition?

My name is Kim, a certified personal trainer and health coach at EMP 180° Weight Loss. I am passionate about nutrition and education and understand firsthand the importance of living a healthy lifestyle.