Best Life lists its top 50 “Weight Loss Tips”. At the very top of that list is EMP180º Coach Janet Detore’s expert opinion: Never eat without a fork.
Author Archive for: ACS Admin
About ACS Admin
This author has yet to write their bio.Meanwhile lets just say that we are proud ACS Admin contributed a whooping 27 entries.
Entries by ACS Admin
Our Community Now turns to EMP180º Coach Vanessa Spiller for tips on how to lose weight after the holidays without being miserable.
Potomac Lifestyle celebrates the grand opening of EMP180º’s new Potomac location.
Bethesda Magazine features EMP180º’s newest location in Potomac Maryland. This is the weight loss company’s sixth location in the DMV and second in Montgomery County.
The road to optimal health is never a straight path. Life challenges us each and every day and many people experience ups and downs, a lack of motivation and the know how to persevere when times get tough.
Protein-rich chicken thighs, savory vegetables and herbs, and healthy olive oils make this the perfect fall dinner.
Over the past couple of years people have been talking about the Dad Bod, a term used to describe a slightly overweight man. The premise behind the Dad Bod is…
My name is Kim, a certified personal trainer and health coach at EMP 180° Weight Loss. I am passionate about nutrition and education and understand firsthand the importance of living a healthy lifestyle.
Amid the Instagram tags and Facebook posts, do you share your weight loss plans with the people in your life? We’re here to tell you about the pros and cons of discussing your weight loss.
Most people know the risks of being overweight, including heart disease, diabetes, and sleep apnea. Even though these health problems cost health insurance companies billions of dollars annually, preventative care and treatment have never been covered.