Author Archive for: ACS Admin
Entries by ACS Admin
The 50 Best Weight Loss Tips for 2020
Best Life lists its top 50 “Weight Loss Tips”. At the very top of that list is EMP180º Coach Janet Detore’s expert opinion: Never eat without a fork.
How to Lose Weight and Not Be Miserable
Our Community Now turns to EMP180º Coach Vanessa Spiller for tips on how to lose weight after the holidays without being miserable.
EMP180º is EMPowering Change at Their Newest DMV Location
Potomac Lifestyle celebrates the grand opening of EMP180º’s new Potomac location.
EMP180º Opens New Weight Loss Center in Potomac
Bethesda Magazine features EMP180º’s newest location in Potomac Maryland. This is the weight loss company’s sixth location in the DMV and second in Montgomery County.
Why A Personal Health Coach Is Critical to Achieving Long-term Sustainable Good Health
The road to optimal health is never a straight path. Life challenges us each and every day and many people experience ups and downs, a lack of motivation and the know how to persevere when times get tough.
Roasted Chicken Thighs, Onions, Mushrooms & Rosemary
Protein-rich chicken thighs, savory vegetables and herbs, and healthy olive oils make this the perfect fall dinner.
Is Your Dad Bod In-Style or Unhealthy?
Over the past couple of years people have been talking about the Dad Bod, a term used to describe a slightly overweight man. The premise behind the Dad Bod is…
