“I started EMP in November of 2019 just days after returning from a family vacation. I knew I needed to make a lifestyle change around healthy eating for some time, but the difficulty in keeping up with my family on this trip was the final straw. I strolled into EMP in Tysons because of the commercials I had heard on 106.7 and began my journey.
Now, almost 1 1/2 years later I still follow the lessons learned at EMP as my guide to a healthy lifestyle. My days are still filled with lean protein, vegetables and as a graduate – fruit. The most amazing experience has been discovering all of the great ways to utilize spices to create delicious, healthy meals.
I feel better than I have in 20 years and my new found energy has empowered me to start a running and lifting routine. I can even sneak in a DQ Blizzard – small of course every now and then as a personal reward! I cant thank the staff at EMP in Tysons enough – Especially Danielle, Kurt, Vanessa and the many other mentors who took the time to provide me with their insight and inspiration! Thank you EMP!”
Not sure where to start?
Come into EMP180 to begin your weight loss journey. In addition to planning meals and snacks, we can help you explore the reasons behind over-eating and teach you how to manage difficult social occasions. Let’s work on establishing healthy habits that work for you and your lifestyle!
At EMP 180° we offer a personalized approach to nutrition and weight loss. We support you throughout your weight loss journey, giving you the tools to lose the weight and EMPowering you to keep it off—forever.