Alexandria, Virginia

We want to inspire and educate our clients throughout their weight loss journeys.

Our Alexandria coaches will provide you the personalized support and guidance that will empower you to succeed.

We know that losing weight can be a challenging process, requiring critical and sometimes difficult lifestyle changes. Many of our clients come into EMP180° having tried many different programs without seeing long-term, lasting results.

We’ve made it our mission to be different — and to be the last weight loss program you’ll need. We give our clients the tools to lose the weight and EMPower them to keep it off forever. We believe weight loss is a team effort, and our Alexandria coaches invest in your long-term success and support you every step of the way.

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Our Location:

6208 Little River Turnpike
Alexandria, VA 22312
(703) 992-8008

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Please stop by our newest location in Alexandria. Bright, open and spacious, it is also the only location that boasts a full-size kitchen. In fact, you may witness one of our coaches experimenting with new recipes and providing samples to our clients.

What’s Cookin in Alexandria

Future plans for the space, including cooking demonstrations & food prep lessons from our very own EMP chefs and foodies (yes, you can be creative in the kitchen and healthy at the same time)!

With an abundance of parking and easy access off of Route 395, our friendly staff in Alexandria is ready to greet you and excited to help you with your weight loss and wellness goals.

  • I learned of EMP 180 through an ad on WMAL back in April. I decided I was done with my weight fluctuations, over the past 10 years and wanted to... read more

    Stephanie Harris

    EMP180 has been a positive lifestyle change for me where I feel good about my body and have learned how to eat healthy. The support from the nutritionist has... read more

    Cecelia Ashinhurst

    I had a great experience on the remote, vegan program. I lost 40lbs in 5 months and have kept it off with the help of my health coach. Great program... read more


    Bottom line: EMP 180 works. If you follow their plan, you lose the weight. I did and I lost 45 lbs, during COVID, in 4-5 months. My... read more

    Chris Robertson
  • I’m in my second week of the remote program. It’s a dramatic shift in the way I eat, but I’m doing it. The coaches have been absolutely wonderful so far.... read more

    Debi Dew

    I’m in my second week of the remote program. It’s a dramatic shift in the way I eat, but I’m doing it. The coaches have been absolutely wonderful so far.... read more

    Debi Dew

    The EMP nutrition consultants helped me meet and exceed my weight loss goals! I couldn’t of done it without their expertise and encouragement. Thank you!!!

    nick rosenbach

    Very friendly, informative staff. Great at contacting / communicating with the customer.

    Michael Wright
  • I am on my way... THANK YOU EMP180!!
    Have a desirable goal of 50 lbs Weight only 13-14 lbs to reach my goal. Recently I hit some REALLY tough rough...
    read more

    Marva Marsh-Ginyard

    Great weight loss program! I highly recommend it. The staff is great to work with and they keep you motivated through out the program.

    Yamirka Ramirez

    I've lost 35 pounds in 4 months and could not have done it without the positive weekly support I recieved. The food was good and always had plenty of it.... read more

    Terry Buxton

    EMP 180 offers a great weight loss program! I have enjoyed working with the knowledgeable and pleasant staff at the Alexandria location. I am currently in the program with a... read more

    UNC Tarheels
  • My wife and I joined the EMP180 program at the Alexandria VA center and the results are astounding. This appropriately-named EMPpowering comprehensive program is designed to be simple, easy-to-follow, customized... read more

    Suhas Vasanth

    Staff is fabulous and CARES about each client!!!!!! Program WORKS if you follow the steps. For SURE!!!!!!!

    Kim Bessler

    Always a smile and hello when I walk in. Staff is always pleasant and supportive of me.

    Kate Witkowski

    I was very happy with the Alexandria team. I was able to lose 25 pounds, and it wasn't too too painful. I had to leave mostly on account of budgetary... read more

    John McLean

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