We want to inspire and educate our clients throughout their weight loss journeys.
Our Woodbridge coaches will provide you the personalized support and guidance that will empower you to succeed.
We know that losing weight can be a challenging process, requiring critical and sometimes difficult lifestyle changes. Many of our clients come into EMP180° having tried many different programs without seeing long-term, lasting results.
We’ve made it our mission to be different — and to be the last weight loss program you’ll need. We give our clients the tools to lose the weight and EMPower them to keep it off forever. We believe weight loss is a team effort, and our Woodbridge coaches invest in your long-term success and support you every step of the way.
Schedule your first consultation:
Our Location:
13311 Worth Avenue
Woodbridge, VA 22192
(703) 490-8555
EMP Woodbridge is our smallest location but clients love it for its intimate and cozy atmosphere. The clients at Woodbridge praise the compassionate staff for going above and beyond in helping them achieve their weight loss goals. The Woodbridge location serves the nearby community as well the I-95 corridor and places as far as Fredericksburg, Stafford and Manassas.
Woodbridge Welcomes You
Don’t be fooled by our location. The clients at Woodbridge describe our space as relaxing and “spa-like”. As soon as you walk through the door our friendly staff will greet you and make you feel welcome.

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EMP was recommended to me by my best friend who lost 20 lbs in 8 weeks. So far, I've lost 15 lbs. in 6 weeks and I plan to keep... read moreEMP was recommended to me by my best friend who lost 20 lbs in 8 weeks. So far, I've lost 15 lbs. in 6 weeks and I plan to keep going. This program is unlike any other because of their knowledgeable and encouraging coaches (Felice is THE BEST!), delicious food options (tasty AND filling!) and realistic, sustainable approach to weight loss. They will help you change your mindset and you WILL see results! I HIGHLY RECOMMEND EMP 180 Woodbridge and be sure to ask for Felice! :-) read less
Dana Jackson12/14/2020EMP and their encouraging staff have helped me do what has been impossible in the past - stick to a new eating plan and incorporate it seamlessly into my life.... read moreEMP and their encouraging staff have helped me do what has been impossible in the past - stick to a new eating plan and incorporate it seamlessly into my life. And with great results - fat pounds lost and normal numbers on all my recent blood tests. Thank you. read less
Jennifer Wyllie12/11/2020Coming up on my third week at EMP. Everyone is very helpful and encouraging. Lots of great ideas and tips.
Jennifer Wyllie9/29/2020This program is not the cheapest program to support your weight loss but the positives outweigh the cost. I am continuing to lose weight, lose fat, I have increased energy... read moreThis program is not the cheapest program to support your weight loss but the positives outweigh the cost. I am continuing to lose weight, lose fat, I have increased energy and clarity is off the charts. read less
A Google User9/13/2020 -
I've lost 90 lbs so far, 10 more to go! Staff is supportive and responsive, my Coach is AWESOME!
STRONGLY suggest giving this weight loss system a try - it works!Jill Megimose8/26/2020I've lost 90 lbs so far, 10 more to go! Staff is supportive and responsive, my Coach is AWESOME!
STRONGLY suggest giving this weight loss system a try - it works!A Google User8/26/2020The program is easy to follow and the staff in Woodbrige is fantastic.
Nancy Lyons8/12/2020This program is not the cheapest program to support your weight loss but the positives outweigh the cost. I am continuing to lose weight, lose fat, I have increased energy... read moreThis program is not the cheapest program to support your weight loss but the positives outweigh the cost. I am continuing to lose weight, lose fat, I have increased energy and clarity is off the charts. read less
Margaret Hoover8/05/2020 -
I've lost 75 lbs so far, have 25 more to go! Staff is supportive and responsive.
STRONGLY suggest giving this weight loss system a try - it works!Jill Megimose6/26/2020The EMP180 program exceeded my expectations! I came in thinking I would only lose about 26-30 lbs, but instead lost 36. My EMP180 coach did an excellent job... read moreThe EMP180 program exceeded my expectations! I came in thinking I would only lose about 26-30 lbs, but instead lost 36. My EMP180 coach did an excellent job keeping me motivated. He really understood the mechanics and dynamics of the program which kept me focused. The entire Woodbridge staff was ready with answers to all my questions and even helped adjusting my plan when I had to travel, go out to eat dinner, and switch to the remote program unexpectedly. I graduated from the program 3 weeks ago and feel great! Thanks! read less
Alan Deter5/13/2020The EMP180 program exceeded my expectations! I came in thinking I would only lose about 26-30 lbs, but instead lost 36. My EMP180 coach did an excellent job... read moreThe EMP180 program exceeded my expectations! I came in thinking I would only lose about 26-30 lbs, but instead lost 36. My EMP180 coach did an excellent job keeping me motivated. He really understood the mechanics and dynamics of the program which kept me focused. The entire Woodbridge staff was ready with answers to all my questions and even helped adjusting my plan when I had to travel, go out to eat dinner, and switch to the remote program unexpectedly. I graduated from the program 3 weeks ago and feel great! Thanks! read less
A Google User5/13/2020My EMP 180 experience was fantastic. I lost 50 lbs within the expected time-frame, and at my height 50 lbs is a Lot. After years on an old broken toe,... read moreMy EMP 180 experience was fantastic. I lost 50 lbs within the expected time-frame, and at my height 50 lbs is a Lot. After years on an old broken toe, diabetes and stomach issues, my RN and a gastro-doctor prescribed me a multitude of pills and I was starting down a bad path. I could not self-discipline my eating habit, and I wasn't caring. After hearing about EMP 180 on my favorite radio station, and upon consulting with my wife on the cost we decided to go for it. The benefits outweigh the cost. I started the weekend before Thanksgiving, and have been very disciplined - you paid for it. Now, there is no toe pain, No diabetes, no gluttony, and no meds. I can walk my dog up an incline, and I am moving easier without fatigue. I have 30 lb weights I used to work out with, and they are uncomfortably heavy. I cannot believe I carried 50 lbs - explains a lot of the issues I had. I highly recommend EMP 180. read less
Steve Philio4/27/2020 -
My EMP 180 experience was fantastic. I lost 50 lbs within the expected time-frame, and at my height 50 lbs is a Lot. After years on an old broken toe,... read moreMy EMP 180 experience was fantastic. I lost 50 lbs within the expected time-frame, and at my height 50 lbs is a Lot. After years on an old broken toe, diabetes and stomach issues, my RN and a gastro-doctor prescribed me a multitude of pills and I was starting down a bad path. I could not self-discipline my eating habit, and I wasn't caring. After hearing about EMP 180 on my favorite radio station, and upon consulting with my wife on the cost we decided to go for it. The benefits outweigh the cost. I started the weekend before Thanksgiving, and have been very disciplined - you paid for it. Now, there is no toe pain, No diabetes, no gluttony, and no meds. I can walk my dog up an incline, and I am moving easier without fatigue. I have 30 lb weights I used to work out with, and they are uncomfortably heavy. I cannot believe I carried 50 lbs - explains a lot of the issues I had. I highly recommend EMP 180. read less
A Google User4/27/2020EMP 180 (to include the Woodbridge office) has been and continues to be outstanding! The personnel are supportive, both when on the plan and during maintenance; the documentation is... read moreEMP 180 (to include the Woodbridge office) has been and continues to be outstanding! The personnel are supportive, both when on the plan and during maintenance; the documentation is organized and supportable; and the results [for me] have been outstanding!
Just wanted to lose less than 10 lbs, under the one-month plan, and did that and much more. Even into the maintenance portion have continued to lose weight. Total weight lost has been approximately 15 lbs.
The plan's available food choices were varied, and quite good. I am glad I found EMP 180! Of course it helped to continue to hear about them on WMAL. read lessCharlie Holmes4/20/2020So far I’m a week and two days into the program. Since the first day I started I have felt great and very energetic. I did my first weigh in... read moreSo far I’m a week and two days into the program. Since the first day I started I have felt great and very energetic. I did my first weigh in last Tuesday lost 5 pounds the first week. So I’m happy. Program is easy to do and you stay full all day
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I graduated the program in about 7 weeks. It was an amazing experience. I know my body now. I know what works and what doesn’t work for me.I decided that I still wanted to loose more body fat, weight and maintain muscle mass. EMP gave me a plan to execute on my own. I have lost another ten pounds since I graduated the program and I’m in the best shape of my life. I can run a faster 2 mile now then I could ever run while I was serving. The program works I recommend it to everyone!! read lessmichael cox3/05/2020So far I’m a week and two days into the program. Since the first day I started I have felt great and very energetic. I did my first weigh in... read moreSo far I’m a week and two days into the program. Since the first day I started I have felt great and very energetic. I did my first weigh in last Tuesday lost 5 pounds the first week. So I’m happy. Program is easy to do and you stay full all day
*******update*********
I graduated the program in about 7 weeks. It was an amazing experience. I know my body now. I know what works and what doesn’t work for me.I decided that I still wanted to loose more body fat, weight and maintain muscle mass. EMP gave me a plan to execute on my own. I have lost another ten pounds since I graduated the program and I’m in the best shape of my life. I can run a faster 2 mile now then I could ever run while I was serving. The program works I recommend it to everyone!! read lessA Google User3/05/2020

At EMP 180° we offer a personalized approach to nutrition and weight loss. We support you throughout your weight loss journey, giving you the tools to lose the weight and EMPowering you to keep it off—forever.
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