• "Easy to follow program that gets results. Coaches are great while teaching and encouraging me along the way."

    Ethan Mergintime

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Woodbridge, Virginia

We want to inspire and educate our clients throughout their weight loss journeys.

Our Woodbridge coaches will provide you the personalized support and guidance that will empower you to succeed.

We know that losing weight can be a challenging process, requiring critical and sometimes difficult lifestyle changes. Many of our clients come into EMP180Β° having tried many different programs without seeing long-term, lasting results.

We’ve made it our mission to be different β€” and to be the last weight loss program you’ll need. We give our clients the tools to lose the weight and EMPower them to keep it off forever. We believe weight loss is a team effort, and our Woodbridge coaches invest in your long-term success and support you every step of the way.

Learn More

Schedule your first consultation:

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Our Location:

13311 Worth Avenue
Woodbridge, VA 22192
(703) 490-8555

Get Directions β†’

EMP Woodbridge is our smallest location but clients love it for its intimate and cozy atmosphere. The clients at Woodbridge praise the compassionate staff for going above and beyond in helping them achieve their weight loss goals. The Woodbridge location serves the nearby community as well the I-95 corridor and places as far as Fredericksburg, Stafford and Manassas.

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Woodbridge Welcomes You

Don’t be fooled by our location. The clients at Woodbridge describe our space as relaxing and β€œspa-like”. As soon as you walk through the door our friendly staff will greet you and make you feel welcome.

  • Life changer! I lost 21 pounds in 29 days and have maintained it for 5 months now! I went from 23.7% body fat to 14.4%!!!! What is the price of... read more

    Wes Stearns
    8/21/2019

    Easy to follow program that gets results. Coaches are great while teaching and encouraging me along the way. It’s well worth the cost to live a healthy life and feel... read more

    Ethan Mergentime
    8/10/2019

    So far so good. I have a hard time planning. EMP 180 makes it simple. The food and snacks are delicious! I am going to have to... read more

    Dennis Marriott
    8/09/2019

    So far so good. I have a hard time planning. EMP 180 makes it simple. The food and snacks are delicious! I am going to have to... read more

    Dennis Marriott
    8/09/2019

  • I was very successful with the weight loss segment of this program! It was perfect for me at the time and provided the structure I needed to get back... read more

    anne ralls
    7/29/2019

    I was very successful with the weight loss segment of this program! It was perfect for me at the time and provided the structure I needed to get back... read more

    anne ralls
    7/29/2019

    EMP 180 really works! I lost 20 in 6 weeks! I couldn't find time to hit the Gym due to my busy work schedule and nutrition-based plan from EMP 180... read more

    Omar Cruz
    7/18/2019

    EMP 180 really works! I lost 20 in 6 weeks! I couldn't find time to hit the Gym due to my busy work schedule and nutrition-based plan from EMP 180... read more

    Omar Cruz
    7/18/2019

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