Weight Loss Program

EMP180 Weight Loss®

Weight Loss Specialists: Vienna, VA, Woodbridge, VA, Alexandria, VA, Ashburn, VA & Rockville, MD

Effective, proven, and safe. No supplements or medication. The right mix of structure, accountability and flexibility enables the program to fit into every lifestyle. The weight loss centers in Vienna, Woodbridge, Alexandria, & Ashburn, Virginia and Rockville, Maryland offer customizable weight loss programs to fit your lifestyle and increase your chances of success. To schedule a consultation, call EMP180⁰ Weight Loss today.

Weight Loss Program

Why is long-term weight control so difficult?

If you’ve tried to lose weight but haven’t been able to make it last, you are not alone. Studies show most people who try to lose weight fail, and those who succeed struggle to keep it off.

Knowing what triggers you to overeat will ultimately help you reach long-term success. The EMP180 Inner Diet Personal Assessment is designed to address the emotional and psychological aspects of eating. You’ll dig deep to discover what eating habits are keeping you from your goals, and to learn how to replace them with healthy habits.

Our coaches will help you understand exactly why you have cravings or binges, and what contributes to your extra weight. You’ll be able to beat the endless cycle of dieting, weight loss, and weight gain. With EMP180, you’ll learn to maintain your weight loss for life.

 

What is the EMP180 Weight Loss program?

Our program combines the most advanced nutritional sciences behind weight loss. Our health coaches will teach you how to drop the weight and keep it off. You’ll gain skills including:

  • Making proper food selections
  • Preparing healthy meals at home
  • Scheduling proper meal and snack times
  • Choosing the right foods while dining at restaurants or when you're on the go

 

How will a coach help me in the weight loss program?

The individualized coaching approach of our program is designed to help clients achieve their personal goals. Our coaches use the EMP180 Inner Diet technique to address the psychological and emotional causes of overeating and weight gain. You'll learn how to motivate yourself towards positive thinking and healthy choices.

You will meet with a personal weight loss and nutritional coach at least once a week. Our coaches help you with all aspects of your customized program, including weight loss and long-term wellness. These weekly meetings offer a sense of accountability and provide motivation to continue working toward your goals.

Your coach will assist you through your weight loss journey and teach you how to continue your new healthy habits for long-lasting results. Our goal is to empower you to maintain your weight loss forever.

*Weight loss results may vary.