We want to provide the best experience possible to all of our clients. Your feedback is important to us. Please take a few minutes and let us know how we are doing.

Stephanie Harris
8/31/2021 - Google

I learned of EMP 180 through an ad on WMAL back in April. I decided I was done with my weight fluctuations, over the past 10 years and wanted to get to the bottom of how to make lasting changes, as I am 61 years of age and completely aware of the disease process, which tends to set in as we age. As a proponent of anti-aging medicine I had had numerous tests done all with amazing results and stats, except for my weight.

Jane is an incredible counselor and coach as she explained all the details behind healthy weight reduction and maintenance. More importantly I learned the behavioral habits which can sabotage your ability to eat correctly and be consistent.

I highly recommend EMP 180 for weight reduction and health maintenance. By the way, I was able to achieve my results on the whole food plan, which is wonderful since that is the program I attend to use moving forward. Thanks Jane!

Anna Billings
8/30/2021 - Google

I started the program back in February and have already lost 45 pounds! I'm super happy with my results! They have been very supportive during my journey. Even when I had an off week, they would discuss changes for the upcoming week.

I look and feel better! Thank you so much Vanessa and the EMP 180 staff for helping me become a healthier and better person!!

N Tg
8/24/2021 - Google

Nancy Danos here! It works and is easy to follow and you won't be hungry! I have struggled with weight loss all my life, l am ever so happy that I finally ( I'm in my 60's. ) found something that works. After listening to Reada Kessler, the traffic reporter on WTOP, speak of her weight loss success with EMP 180 on the radio for a few months, I decided to go for a consultation. I decided to sign up for the minimal time period which is 6 weeks as a trial test to see if the program would work for me. Yes, it is not cheap. I had a small life insurance policy which I cashed in to cover the 6 weeks. People say that life insurance is really death insurance, but let me say that i believe my life is now fuller, more enjoyable, healthier, and will be extended due to this way of eating; thus, it truly was life insurance well spent! My husband, who was skeptical, now says that it was soooo worth it! He says that not only has the program been responsible for my weight loss success, but it has truly changed my life! I have Type 2 Diabetes, congestive heart failure, high blood pressure, high cholesterol, sleep apnea, and fatty liver disease. I started the program November 2020 , weighing in at 179 lb. Here it is the end of August 2021, and I now weigh 128 lb.! One health factor that most concerned me was my visceral fat reading which was at least 20 when it shouldn't be higher than 10. At my weekly body analyses, I was so encouraged as this number went down, down, down to 9! Now I no longer have fatty liver disease! My heart, diabetes, blood pressure, and cholesterol meds have been reduced! I am in Week 28 of following the program. Before my 6 week trial time was up, I asked Coach David, to help me transition to eating regular food, adhering to the EMP 180 plan, which is what I've been doing since Week 7 going forward. If this works for me, it will work for anyone! You will not cheat because you simply will not be hungry. Throughout the day, I actually need to set alarms so... read more

Rebecca Kessler
8/03/2021 - Google

I have been following the EMP180 program for three months. In that time I have lost 28 pounds, but more importantly I've regained my self-confidence and energy. Honestly, this is no time to leave your health up to chance. My family has experienced several difficult diagnoses over the past year. If there is something I can do to lessen the chances of having a serious health issue, how could I say no? I just didn't have the tools to make it happen on my own.
My EMP180 coach has provided me everything I need, including accountability. As I prepare to transition to maintenance, I know the amazing people at EMP180 will have my back and make sure the changes I've made are permanent. There is simply no better investment to make in yourself!

Joshua Jones
7/20/2021 - Google

Started EMP 180's program about a month and a half ago and have already loss over 20 pounds. They are very supportive and educational in helping me reach my goals.

I look and feel better. They've helped me regain confidence and I've even been able to get back into sports and hobbies I believed to be in the past for me. Thank you so much Traci and the EMP 180 staff for helping me become a healthier and better person!!

C Duda
7/20/2021 - Google

The staff is really encouraging and helpful throughout the weightloss journey. I’ve been doing the program mainly from a distance and the weekly phone calls/check-ins always help keep me on track or when I fall off, they get me back going. The food is good and with a little planning, easy to manage even on a busy/irregular schedule.

Cecelia Ashinhurst
7/19/2021 - Google

EMP180 has been a positive lifestyle change for me where I feel good about my body and have learned how to eat healthy. The support from the nutritionist has been a key factor in achieving my goals. I highly recommend this program to anyone who has been struggling with weight issues. You’re never too old. I am almost 65 and I now have a youthful and healthy body.

Meredith McCulley
7/17/2021 - Google

I lost 54 pounds over the course of 9 months by using the EMP180 program. The people here are very friendly and seemed to genuinely care about my progress and maintenance. If you need accountability to motivate you to lose weight like I did, you should definitely consider EMP180!

Kathy Westcott
7/14/2021 - Google

I’ve tried other diet programs before and never experienced the success I’ve had with EMP. It’s very frustrating to spend 12 weeks dieting, and only lose 12 pounds. With EMP I’ve lost 25 pounds in 10 weeks, and I’m 72 years old! I’ve occasionally been a little hungry, but I have experienced no cravings, or headaches, and my energy is through the roof. We go out to eat a lot, and Goran has helped me by reviewing the restaurant menus and suggesting choices to keep me on program. Nerrie has been my constant cheerleader, keeping me motivated and teaching me how to make wise food choices. Yes, the program is expensive, but worth it, and how much would you pay to finally lose that weight?

Joseph Konen
7/14/2021 - Google

EMP 180 changed my life. Yes I lost 60 pounds but it is the confidence they gave me to keep it off as I create a new life which is most inspiring. EMP 180 is not just a weight loss program, it is a lifestyle change that will stay with you forever.

  • I learned of EMP 180 through an ad on WMAL back in April. I decided I was done with my weight fluctuations, over the past 10 years and wanted to... read more

    Stephanie Harris
    8/31/2021

    I started the program back in February and have already lost 45 pounds! I'm super happy with my results! They have been very supportive during my journey. Even when I... read more

    Anna Billings
    8/30/2021

    Nancy Danos here! It works and is easy to follow and you won't be hungry! I have struggled with weight loss all my life, l am ever so happy that... read more

    N Tg
    8/24/2021

    I have been following the EMP180 program for three months. In that time I have lost 28 pounds, but more importantly I've regained my self-confidence and energy. Honestly, this is... read more

    Rebecca Kessler
    8/03/2021
  • Started EMP 180's program about a month and a half ago and have already loss over 20 pounds. They are very supportive and educational in helping me reach my goals.

    I...
    read more

    Joshua Jones
    7/20/2021

    The staff is really encouraging and helpful throughout the weightloss journey. I’ve been doing the program mainly from a distance and the weekly phone calls/check-ins always help keep me on... read more

    C Duda
    7/20/2021

    EMP180 has been a positive lifestyle change for me where I feel good about my body and have learned how to eat healthy. The support from the nutritionist has... read more

    Cecelia Ashinhurst
    7/19/2021

    I lost 54 pounds over the course of 9 months by using the EMP180 program. The people here are very friendly and seemed to genuinely care about my progress and... read more

    Meredith McCulley
    7/17/2021
  • I’ve tried other diet programs before and never experienced the success I’ve had with EMP. It’s very frustrating to spend 12 weeks dieting, and only lose 12 pounds. ... read more

    Kathy Westcott
    7/14/2021

    EMP 180 changed my life. Yes I lost 60 pounds but it is the confidence they gave me to keep it off as I create a new life which is... read more

    Joseph Konen
    7/14/2021

    I've been enrolled and working with the health coaches at EMP180 for the past 5 months. They are always supportive, never judgemental and I'm feeling better than I have in... read more

    allison barnes
    7/14/2021

    I’m so happy that I contacted EMP180’s Woodbridge location to begin my weight loss journey!
    The program is not hard to follow & everyone on the Woodbridge Team has been super...
    read more

    Bridget Martz
    7/13/2021
  • I still can't believe how easy and enjoyable this program is!! I exceeded my personal goal and with the help of my amazing coaches (Danielle and Delaney) I am totally... read more

    Karen Sullivan
    7/07/2021

    I recently completed the program at the Woodbridge EMP location and I could not be happier with my results! I have done numerous weight loss programs in the past but... read more

    Lindsey Geer
    6/29/2021

    I turned to Emp180 to lose some weight I’d put on during Covid. Having managed my weight successfully up to that point, I saw the program simply as a way... read more

    Janet Lofgren
    6/24/2021

    The EMP Program and the team in Tysons, especially my coach, Vanessa Spiller, have been an incredible support for helping me achieve my weight loss and health goals this year.The... read more

    Jamie Saylor
    5/29/2021
  • The EMP Program and the team in Tysons, especially my coach, Vanessa Spiller, have been an incredible support for helping me achieve my weight loss and health goals this year.

    The...
    read more

    Jamie Saylor
    5/28/2021

    Great assistance and a talking point to be open about eating behavior.

    HurQlez03
    5/26/2021

    EMP 180 is a great place to be because if you ever feel you want or need to make a change to your looks and feel good about yourself, they... read more

    Linda Grimes
    5/06/2021

    It was a pleasure to work with Kurt! This office is top notch! I'm so happy I found them!

    Chris Huynh
    4/26/2021
  • Kurt is amazing to work with! I’m so glad I found this place, they’re really helping me reach my weight loss goals! Thank you guys so much!

    Tariq Amin
    4/26/2021

    I took off over 45 pounds from December '20 to late April '21 (Vanessa was my nutritionist) at the Woodbridge facility; an excellent experience. It involved becoming committed to the... read more

    Wes Clark
    4/23/2021

    I signed up for EMP180 in November, 2020. As of today, April 19, 2021, I have lost sixty pounds. Alexa and Kim were always helpful and always available... read more

    Larry Guest
    4/19/2021

    The people here are unfailingly cheerful and positive. They encourage, make suggestions and are very helpful in the weight loss journey. I hope to return to them in the... read more

    marilyn richert
    2/16/2021
  • I went to EMP because I am having problems with high blood pressure, high blood sugar and sleep apnea. I quickly lost enough weight that I'm am now... read more

    golfer 979
    2/14/2021

    The team at EMP 180 in Woodbridge is knowledgeable, attentive and fully invested in your success. We work with Goron who has been a crucial component for us - he... read more

    Martha Norton
    2/11/2021

    EMP and the team in Woodbridge are fantastic. And 6 months later the weight is still off and I feel great. Thank you.

    Levi Norton
    2/11/2021

    I wish I would have gone to EMP 180 sooner- I had been considering it ever since I heard Mary Walter talked about her experience last spring on WMAL.... read more

    Nita Seibel
    12/14/2020
  • EMP was recommended to me by my best friend who lost 20 lbs in 8 weeks. So far, I've lost 15 lbs. in 6 weeks and I plan to keep... read more

    Dana Jackson
    12/14/2020

    EMP and their encouraging staff have helped me do what has been impossible in the past - stick to a new eating plan and incorporate it seamlessly into my life.... read more

    Jennifer Wyllie
    12/11/2020

    Weight loss is hard. I've been on and off various programs for most of my adult life. What I've found to be differentiating and valuable about EMP 180... read more

    Laura Riccio
    12/06/2020

    "Simply put, the program works! I dropped 30 pounds (from 205 to 175) in 12 weeks. Now, 2 months after graduation, I still get comments at work every... read more

    Dr. Cecil Huang
    11/24/2020
  • When I first was looking into EMP180, I began by searching on the internet. The EMP180 website contained an abundance of information and intrigued me to communicate with Kim... read more

    Susan Warner
    11/23/2020

    Staff was great: knowledgeable and friendly. The plan was straight forward, tailored to my needs and wants, and most importantly - it worked!

    Kevin Kistler, Jr.
    11/22/2020

    I love the ladies at Emp 180 in Potomac. They have stuck by me through tough times and have changed my life. I am always recommending them to people everywhere.

    Elizabeth Kent
    11/21/2020

    All the people I’ve met and worked with have been great! They’re nice, kind, understanding and helpful!! I’ve enjoyed working with everyone and it seems I’m on a good path!!

    Robin Hammerman
    11/20/2020
  • "Simply put, the program works! I dropped 30 pounds (from 205 to 175) in 12 weeks. Now, 2 months after graduation, I still get comments at work every... read more

    Dr. Cecil Huang
    11/20/2020

    I had a great experience on the remote, vegan program. I lost 40lbs in 5 months and have kept it off with the help of my health coach. Great program... read more

    L
    11/20/2020

    Bottom line: EMP 180 works. If you follow their plan, you lose the weight. I did and I lost 45 lbs, during COVID, in 4-5 months. My... read more

    Chris Robertson
    11/02/2020

    I've lost 10 lbs in less than two weeks eating six times a day. I've conquered cravings while feeling satisfied. Although expensive, I see it as an investment... read more

    Margaret McNamara
    10/11/2020