We want to provide the best experience possible to all of our clients. Your feedback is important to us. Please take a few minutes and let us know how we are doing.

Jamie Saylor
5/29/2021 - Google

The EMP Program and the team in Tysons, especially my coach, Vanessa Spiller, have been an incredible support for helping me achieve my weight loss and health goals this year.The support, encouragement, education and accountability that EMP provides through its personalized coaching and nutrition approach have enabled me to lose more weight and improve my health more than I thought was possible.With hard work and a positive team, I've learned that my weight loss journey doesn't have to take place in isolation. Thanks to EMP and my coach Vanessa, I'll be running my first 10k in over 3 years this Memorial Day.Any one who is looking to make real change and lose weight has to find the motivation within themselves first. But once that decision is made to make a change, EMP is the perfect partner to get you on a sound nutrition and weight loss plan to assist you in reaching your most ambitious goals!!!!

Jamie Saylor
5/28/2021 - Google

The EMP Program and the team in Tysons, especially my coach, Vanessa Spiller, have been an incredible support for helping me achieve my weight loss and health goals this year.

The support, encouragement, education and accountability that EMP provides through its personalized coaching and nutrition approach have enabled me to lose more weight and improve my health more than I thought was possible.

With hard work and a positive team, I've learned that my weight loss journey doesn't have to take place in isolation. Thanks to EMP and my coach Vanessa, I'll be running my first 10k in over 3 years this Memorial Day.

Any one who is looking to make real change and lose weight has to find the motivation within themselves first. But once that decision is made to make a change, EMP is the perfect partner to get you on a sound nutrition and weight loss plan to assist you in reaching your most ambitious goals!!!!

HurQlez03
5/26/2021 - Google

Great assistance and a talking point to be open about eating behavior.

Linda Grimes
5/06/2021 - Google

EMP 180 is a great place to be because if you ever feel you want or need to make a change to your looks and feel good about yourself, they provide you with the knowledge and determination to be your positive self!

Chris Huynh
4/26/2021 - Google

It was a pleasure to work with Kurt! This office is top notch! I'm so happy I found them!

Tariq Amin
4/26/2021 - Google

Kurt is amazing to work with! I’m so glad I found this place, they’re really helping me reach my weight loss goals! Thank you guys so much!

Wes Clark
4/23/2021 - Google

I took off over 45 pounds from December '20 to late April '21 (Vanessa was my nutritionist) at the Woodbridge facility; an excellent experience. It involved becoming committed to the program and, as told, unlearning everything I thought I knew about food. I was never much into vegetables, but I decided that it was time to try something new. So I replaced my usual go-to dine out lunch selection of a burger and fries with a chicken Caesar salad and generally emphasizing protein over carbs. I also discovered that I like hummus, asparagus, cucumbers, olives, avocados and other stuff I had somehow convinced myself that I didn't care for.

I also decided that it was time to get off of my Diet Coke and Coke habit of 30+ years and switch to flavored sparkling waters. As it turned out, this was not much of a sacrifice but repaid the minor effort in major health gains. Plain old water... good stuff.

In fact, the program itself wasn't much of a sacrifice and I have now learned how to keep my blood sugar level at a more or less constant level throughout the day. (My body tells me when it wants protein.) I learned that this was a key to keep from overeating. So now I eat more smaller snacks and meals through the day rather than three big meals. It makes sense and, oftentimes, I find myself thinking, "What? Is it time to eat again?"

The staff at EMP 180 in Woodbridge were unfailingly welcoming, positive and supportive, too. That helped a lot.

But the big lesson here is up to you: You have to be ready to listen, learn and accept new things.

Larry Guest
4/19/2021 - Google

I signed up for EMP180 in November, 2020. As of today, April 19, 2021, I have lost sixty pounds. Alexa and Kim were always helpful and always available to answer questions. I highly recommend Alexa and Kim, and EMP180.

marilyn richert
2/16/2021 - Google

The people here are unfailingly cheerful and positive. They encourage, make suggestions and are very helpful in the weight loss journey. I hope to return to them in the near future for help in losing my pandemic pounds.

golfer 979
2/14/2021 - Google

I went to EMP because I am having problems with high blood pressure, high blood sugar and sleep apnea. I quickly lost enough weight that I'm am now looking forward to going to the doctor -- for once -- to see how much my weight loss has improved things. I"m lazy and don't want to be fumbling around with a bunch of complicated food. I found the program was easy to follow, the food took virtually no preparation and tasted good -- especially the pudding. That stuff rocks!! Anywho, I worked with Taylor, David, and Serena and they all were very calm, positive and supportive. I was a little hesitant to try a weight loss program, but this one worked like gangbusters!! I would recommend these folks highly. Interestingly enough, when I looked at all the meals I'd be eating each day, I was like how am I going to lose weight like that??? Sure enough first week I lost five pounds and even cheated a little bit. Give this a shot. It works!!

  • The EMP Program and the team in Tysons, especially my coach, Vanessa Spiller, have been an incredible support for helping me achieve my weight loss and health goals this year.The... read more

    Jamie Saylor
    5/29/2021

    The EMP Program and the team in Tysons, especially my coach, Vanessa Spiller, have been an incredible support for helping me achieve my weight loss and health goals this year.

    The...
    read more

    Jamie Saylor
    5/28/2021

    Great assistance and a talking point to be open about eating behavior.

    HurQlez03
    5/26/2021

    EMP 180 is a great place to be because if you ever feel you want or need to make a change to your looks and feel good about yourself, they... read more

    Linda Grimes
    5/06/2021
  • It was a pleasure to work with Kurt! This office is top notch! I'm so happy I found them!

    Chris Huynh
    4/26/2021

    Kurt is amazing to work with! I’m so glad I found this place, they’re really helping me reach my weight loss goals! Thank you guys so much!

    Tariq Amin
    4/26/2021

    I took off over 45 pounds from December '20 to late April '21 (Vanessa was my nutritionist) at the Woodbridge facility; an excellent experience. It involved becoming committed to the... read more

    Wes Clark
    4/23/2021

    I signed up for EMP180 in November, 2020. As of today, April 19, 2021, I have lost sixty pounds. Alexa and Kim were always helpful and always available... read more

    Larry Guest
    4/19/2021
  • The people here are unfailingly cheerful and positive. They encourage, make suggestions and are very helpful in the weight loss journey. I hope to return to them in the... read more

    marilyn richert
    2/16/2021

    I went to EMP because I am having problems with high blood pressure, high blood sugar and sleep apnea. I quickly lost enough weight that I'm am now... read more

    golfer 979
    2/14/2021

    The team at EMP 180 in Woodbridge is knowledgeable, attentive and fully invested in your success. We work with Goron who has been a crucial component for us - he... read more

    Martha Norton
    2/11/2021

    EMP and the team in Woodbridge are fantastic. And 6 months later the weight is still off and I feel great. Thank you.

    Levi Norton
    2/11/2021
  • I wish I would have gone to EMP 180 sooner- I had been considering it ever since I heard Mary Walter talked about her experience last spring on WMAL.... read more

    Nita Seibel
    12/14/2020

    EMP was recommended to me by my best friend who lost 20 lbs in 8 weeks. So far, I've lost 15 lbs. in 6 weeks and I plan to keep... read more

    Dana Jackson
    12/14/2020

    EMP and their encouraging staff have helped me do what has been impossible in the past - stick to a new eating plan and incorporate it seamlessly into my life.... read more

    Jennifer Wyllie
    12/11/2020

    Weight loss is hard. I've been on and off various programs for most of my adult life. What I've found to be differentiating and valuable about EMP 180... read more

    Laura Riccio
    12/06/2020
  • "Simply put, the program works! I dropped 30 pounds (from 205 to 175) in 12 weeks. Now, 2 months after graduation, I still get comments at work every... read more

    Dr. Cecil Huang
    11/24/2020

    When I first was looking into EMP180, I began by searching on the internet. The EMP180 website contained an abundance of information and intrigued me to communicate with Kim... read more

    Susan Warner
    11/23/2020

    Staff was great: knowledgeable and friendly. The plan was straight forward, tailored to my needs and wants, and most importantly - it worked!

    Kevin Kistler, Jr.
    11/22/2020

    I love the ladies at Emp 180 in Potomac. They have stuck by me through tough times and have changed my life. I am always recommending them to people everywhere.

    Elizabeth Kent
    11/21/2020
  • All the people I’ve met and worked with have been great! They’re nice, kind, understanding and helpful!! I’ve enjoyed working with everyone and it seems I’m on a good path!!

    Robin Hammerman
    11/20/2020

    "Simply put, the program works! I dropped 30 pounds (from 205 to 175) in 12 weeks. Now, 2 months after graduation, I still get comments at work every... read more

    Dr. Cecil Huang
    11/20/2020

    I had a great experience on the remote, vegan program. I lost 40lbs in 5 months and have kept it off with the help of my health coach. Great program... read more

    L
    11/20/2020

    Bottom line: EMP 180 works. If you follow their plan, you lose the weight. I did and I lost 45 lbs, during COVID, in 4-5 months. My... read more

    Chris Robertson
    11/02/2020
  • I've lost 10 lbs in less than two weeks eating six times a day. I've conquered cravings while feeling satisfied. Although expensive, I see it as an investment... read more

    Margaret McNamara
    10/11/2020

    I have never been keen on diet food, so I was skeptical when I learned I needed to eat their special diet food in the beginning. However, I signed... read more

    Linda Freeman
    10/01/2020

    Coming up on my third week at EMP. Everyone is very helpful and encouraging. Lots of great ideas and tips.

    Jennifer Wyllie
    9/29/2020

    So far so good! The initial consultation was smooth. I was very nervous but they put me right at ease. The "sell" was particular easy - though it is pricey,... read more

    sarah s
    9/18/2020
  • This program is not the cheapest program to support your weight loss but the positives outweigh the cost. I am continuing to lose weight, lose fat, I have increased energy... read more

    A Google User
    9/13/2020

    EMP180’s knowledgeable and dedicated staff has been awesome through the entire journey. I’ve learned more about food, macro nutrients, when to eat and, especially, what to eat. My coach is... read more

    Dion Sullivan
    9/03/2020

    Love how friendly and patient the people at the facility are! I love the te and the results so far!

    Jovan Vidulovic
    8/31/2020

    Love how friendly and patient the people at the facility are! I love the te and the results so far!

    A Google User
    8/31/2020
  • I've lost 90 lbs so far, 10 more to go! Staff is supportive and responsive, my Coach is AWESOME!

    STRONGLY suggest giving this weight loss system a try - it works!

    Jill Megimose
    8/26/2020

    I've lost 90 lbs so far, 10 more to go! Staff is supportive and responsive, my Coach is AWESOME!

    STRONGLY suggest giving this weight loss system a try - it works!

    A Google User
    8/26/2020

    I’m in my second week of the remote program. It’s a dramatic shift in the way I eat, but I’m doing it. The coaches have been absolutely wonderful so far.... read more

    Debi Dew
    8/19/2020

    I am a skeptical optimist and have watched my weight creep up over several job changes, aging and lots of dining out due to travel. Well the Covid... read more

    Mike Schwartz
    8/19/2020
  • The program is easy to follow and the staff in Woodbrige is fantastic.

    Nancy Lyons
    8/12/2020

    I am a skeptical optimist and have watched my weight creep up over several job changes, aging and lots of dining out due to travel. Well the Covid... read more

    Mike Schwartz
    8/06/2020

    This program is not the cheapest program to support your weight loss but the positives outweigh the cost. I am continuing to lose weight, lose fat, I have increased energy... read more

    Margaret Hoover
    8/05/2020

    I’m in my second week of the remote program. It’s a dramatic shift in the way I eat, but I’m doing it. The coaches have been absolutely wonderful so far.... read more

    Debi Dew
    7/23/2020