Why EMP 180⁰ Weight Loss™ Stands Out in Comparison to Other Centers
Weight loss is not easy. With so many different options available, it can often be overwhelming and confusing. Many weight loss centers offer a one size fits all plan that is focused on counting calories.
You starve, you exercise, and you may even lose some pounds only to gain it back over the following months. These programs also fail to identify the underlying causes of weight gain and the inability to lose weight. Read on to learn what sets our program apart from the others.
We make it easy to lose weight
AT EMP180 we take the guesswork out of losing weight by offering a simple, easy to follow, personalized approach to weight loss. We meet one on one with all of our clients, so we can understand their unique challenges. Our health coaches will design a program that fits into your lifestyle and not the other way around. We teach you how to meal prep, plan and prepare healthy meals. We also offer recipe suggestions and assistance when dining out.
We get at the heart of your weight loss challenges
EMP 180⁰ Weight Loss helps you uncover the underlying factors that are preventing you from losing weight. Our Inner Diet assessment examines emotional and psychological triggers including stress, perfectionism, and discomfort, that impair your ability to lose weight. We will teach you strategies to reduce anxiety, beat cravings, and overcome fears. Losing weight is not just a matter of having more willpower, it’s about understanding the very real psychological and emotional obstacles that impede progress.
We EMPower you
We are more than a weight loss plan. We educate and empower you to lose the weight and keep it off FOREVER. Our coaches have diverse backgrounds and include nutritionists, dieticians and personal trainers. We meet with you at least once a week to keep you on track, motivate you, help you overcome challenges and answer your questions. We also teach you about food and the impact that making healthy choices will have on your overall health. We discuss the latest food, health and wellness trends and encourage you to make lifestyle changes that are sustainable. We give you the tools that help you lose the weight and keep it off.
We are ready to help! Reach out to one of our EMP 180⁰ Weight Loss locations today. We are scheduling appointments in Rockville, Maryland, as well as Vienna, Woodbridge, Alexandria, and Ashburn, Virginia.
Not sure where to start?
Come into EMP180 to begin your weight loss journey. In addition to planning meals and snacks, we can help you explore the reasons behind over-eating and teach you how to manage difficult social occasions. Let’s work on establishing healthy habits that work for you and your lifestyle!
At EMP 180° we offer a personalized approach to nutrition and weight loss. We support you throughout your weight loss journey, giving you the tools to lose the weight and EMPowering you to keep it off—forever.